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Recipe Title: Broccoli Stir Fry
Chef/Writer: Ili Sulaiman
Cook Time (min): 10 mins
Prep Time (min): 0 min
Yield: 2 Pax
Difficulty Level: Easy
INGREDIENTS:
4 x Chicken/Beef Slices (100g) or 8 pcs of King Prawn
100g Broccoli
1 x Broccoli Stir Fry Sauce
¼ cup water about 100ml
EQUIPMENT:
1 Wok / Deep pan
1 Strainer
1 Spatula
METHOD:
Step 1: Blanch the Broccoli
- Add some hot water into a pot and bring to a boil
- Add in the broccoli and cook for 2 minutes
- Strain the broccoli and discard the water from the pan
Step 2: Cook the Protein
- In a pan on a medium to high heat, add in the slice protein and pour in all of the sauce
- Stir fry and cook for 1 minute before adding water
- Continue to stir fry and cook for another 2 minutes before adding the broccoli
- Combine and stir fry everything for 1 last minute and it's ready!
Step 3: Time to serve
- Best served immediately with some cooked rice
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